Adaptive Dance Kids
Dance and music exploration for kids ages 4-12 who are in a wheelchair or require walking assistance. A parent or caregiver is required to participate.
Inclusive Dance Kids
Dance moves from around the world for kids ages 4-12 who have special needs. A parent or caregiver is required to participate.
Mom’s Night Out
Pilates and Dance Fitness fusion. This class combines 30 minutes of mat Pilates to improve core strength, increase flexibility, relieve back pain and support spine health. The second half of the class is 30 minutes of booty-shaking, foot-stomping and attitude swaying dance fitness fun to world music and pop songs.